DISLCAIMER: We are not mental health and/or medical professionals. None of the information on this page is intended to be medical advice. If you or someone you know are struggling, please contact a professional.

We are just regular people, who have suffered from a variety of mental health illnesses throughout our lives, and these are some resources that have helped us along our journey!

You Are Not Alone.

American Foundation for Suicide Prevention: afsp.org

National Alliance on Mental Illness: www.nami.org

National Suicide Prevention Lifeline: suicidepreventionlifeline.org

NEDA: www.nationaleatingdisorders.org

Better Help: www.betterhelp.com

NY Project Hope: nyprojecthope.org

Samhsa: www.samhsa.gov

Office of Addiction Services and Supports: oasis.ny.gov

Anxiety & Depression Association of America: adaa.org

Narcotics Anonymous: na.org

Nar-Anon Family Groups: nar-anon.org

Veterans Crisis Line: www.veteranscrisisline.net

National Institute of Mental Health: www.nimh.nih.gov

Mental Health America: mhanational.org

Children and Adults with ADHD: www.chadd.org

National Federation of Families for Children's Mental Health: www.ffcmh.org

Balanced Mind Parent Network: dbsalliance.org

Postpartum Support International: www.postpartum.net

Check on Mom: mycheckonmom.com

National Center for PTSD: ptsd.va.gov

Shatterproof for Addiction: https://www.shatterproof.org