Resources & Links

DISLCAIMER: We are not mental health and/or medical professionals. None of the information on this page is intended to be medical advice. If you or someone you know are struggling, please contact a professional.

We are just regular people, who have suffered from a variety of mental health illnesses throughout our lives, and these are some resources that have helped us along our journey!

You Are Not Alone.

American Foundation for Suicide Prevention:

National Alliance on Mental Illness:

National Suicide Prevention Lifeline:


Better Help:

NY Project Hope:


Office of Addiction Services and Supports:

Anxiety & Depression Association of America:

Narcotics Anonymous:

Nar-Anon Family Groups:

Veterans Crisis Line:

National Institute of Mental Health:

Mental Health America:

Children and Adults with ADHD:

National Federation of Families for Children's Mental Health:

Balanced Mind Parent Network:

Postpartum Support International:

Check on Mom:

National Center for PTSD:

Shatterproof for Addiction: